Class Schedules

Click on images to see schedule of classes

The Armory Schedule

 

The Armory Schedule

 

Strength & Conditioning Presentation for BJJ and MMA

From our friends of JiuJitsuMania, check out JiuJitsuMania’s Joe Mullings as he shares some of his thoughts and philosophies regarding training programs for BJJ and MMA Athletes. This is an overview of the strength & conditioning program that was used for Edson Barboza’s camp for the Terry Etim fight in Rio for UFC 142. Watch Now!

 Strength and Conditioning

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